Discover practical wellbeing tips for dog walkers to manage stress, prevent burnout, and enjoy a healthy, sustainable career.

There are times when overwhelm is not situational. It is not about workload, or poor planning. It’s what happens when your nervous system..

You are exhausted! You are not only responsible for animals. You are responsible for safety, logistics, client trust, emotional…

Back To The Dog House The Still Point: What to Do When You Can’t Rest, But Can’t Push Either There is a particular stage of overwhelm that feels unbearable. You are too tired to push. But too activated to rest. Lying down feels restless. Doing things feels impossible. This is not laziness. It is a transition state — and it requires a different approach. Stop Aiming for Rest If your body cannot settle, forcing rest often backfires. Instead, aim for: Neutral activity Gentle rhy